Weigh In record (no journal entry) for 08 February 2020
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77.3 kg
Lost so far: 10.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1507 kcal
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Fat: 69.49g | Prot: 54.94g | Carbs: 148.58g.
Breakfast: Confitures d'Abricots et de Conserves, Harry's Brioche , Café, Béghin Say Sucre de Canne, Pain Complet, Beurre. Lunch: Tarte aux Pommes, Cora Jambon Serrano , Monique Ranou Jambon Blanc, Lidl Taboulé, Poulet Grillé. Dinner: Fromage Fabriqué en Suisse, Vin Chardonnay, Michel et Augustin Crackers Apéritif . more...
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243 kcal
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Exercise:
Singing - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Gaining 0.3 kg a Week
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patricia kervadec's Weight History
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