Weigh In record (no journal entry) for 08 February 2020
|
57 kg
Lost so far: 7 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
410 kcal
|
Fat: 20.44g | Prot: 25.25g | Carbs: 34.08g.
Breakfast: Telur Dadar. Lunch: Tahu Goreng, Kaldu Sapi, Telur Rebus Lunak, Bakso Daging Sapi, Bakso Ayam. Snacks/Other: Pisang. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pusfitasari's Weight History
|