Weigh In record (no journal entry) for 08 February 2020
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52 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1316 kcal
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Fat: 46.49g | Prot: 68.68g | Carbs: 169.74g.
Breakfast: Sinti Sambel Pecel, Nanas, Tahu Isi, Tempe, Mentimun (Kupas), Kecambah, Kacang Panjang Hijau Dimasak (dari Segar), Bayam Dimasak (dari Segar), Sawi Dimasak (dari Segar), Ikan Lele. Lunch: Nanas, Tahu Isi, Tempe, Bayam Dimasak (dari Segar), Sawi Dimasak (dari Segar). Dinner: Tempe, Telur, Tahu Kukus, Nasi Putih (Butir-Panjang, Dimasak). Snacks/Other: Pisang, Nanas, Duku, You C1000 Vitamin Orange. more...
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Losing 0.6 kg a Week
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bunga.anggraini's Weight History
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