Weigh In record (no journal entry) for 08 February 2020
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81.6 kg
Lost so far: 4.2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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736 kcal
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Fat: 27.79g | Prot: 51.95g | Carbs: 64.74g.
Breakfast: Carte Noire Café Dosette, Gerblé Confiture Fraise sans Sucres Ajoutés, Carrefour Lait Demi Écrémé, Brioche Pasquier Biscottes Blé Complet. Lunch: Charal Onglet, Freshona Mélange de Légumes Vapeur. Dinner: Alpro Yaourt Nature à la Noix de Coco, Soupe de Légumes, Leader Price Filet de Bacon Fumé. more...
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Losing 1.2 kg a Week
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flowfly77's Weight History
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