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can u say plateau?
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109.5 kg
Lost so far: 15.2 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2010:
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590 kcal
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Fat: 18.33g | Prot: 25.10g | Carbs: 88.07g.
Lunch: whole foods pad thai noodles w tofu. Snacks/Other: Bananas. more...
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steady weight
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