Sacofricosis's Journal, 08 Feb 20

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Weigh In record (no journal entry) for 08 February 2020

71.3 kg Lost so far: 20.3 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2020:

472 kcal

Fat: 6.10g | Prot: 34.27g | Carbs: 68.12g. Breakfast: Vitamin Well Defence, Arla Laktosfri Lättmjölk. Lunch: Arla Lättmjölk, Havregrynsgröt. Snacks/Other: Naturdiet Chocolate Shake. more...

1736 kcal

Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours and 15 minutes. more...

Losing 1.2 kg a Week

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Sacofricosis's Weight History

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Sacofricosis's Journal, 08 Feb 20

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Sacofricosis's Weight History