Weigh In record (no journal entry) for 08 February 2020
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57.4 kg
Lost so far: 2.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1850 kcal
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Fat: 56.49g | Prot: 84.15g | Carbs: 247.26g.
Breakfast: Bregott Bregott Normalsaltat, Pågen Kanelgifflar, Arla Hushållsost Mild 26%, AXA Fiberhavregrynsgröt, Wasa Fiber Balance, Arla Mjölk 3%, Pågen Guldkorn, Strösocker, Kanel, Banan. Lunch: Pågen Kanelgifflar, Felix Rårörda Lingon, Broccoli, Potatismos ( med Vanligmjölk och Smör), Kronfågel Kycklingfilé. Dinner: Riesen Riesen, Wasa Fiber Balance, ICA Ekologisk Honung, Jakobsdals Mor Matildas Kokta Skinka, Stekt Ägg, Dahls Källarfranska, ICA Ekologisk Honung. Snacks/Other: Kiwi, ICA Gott Liv Valnötter, Dahls Rågbullar. more...
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Losing 1.4 kg a Week
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Lillagos's Weight History
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