Weigh In record (no journal entry) for 08 February 2020
|
75.2 kg
Lost so far: 11.4 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
500 kcal
|
Fat: 32.78g | Prot: 29.77g | Carbs: 28.22g.
Lunch: Abacate, Manteiga (com Sal), Sweet Grape Tomate-Uva, Brócolis, Salmão. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Drih Samira's Weight History
|