Weigh In record (no journal entry) for 08 February 2020
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71.2 kg
Lost so far: 4.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1236 kcal
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Fat: 52.18g | Prot: 105.92g | Carbs: 94.67g.
Breakfast: Czerwona Papryka, Rzodkiewka, Piatnica Serek Wiejski Lekki. Lunch: Sernik Białkowy. Dinner: Ogórki Konserwowe, Zupa Pieczarkowa, Pierś z Kurczaka Upieczona lub Zapiekana, Kasza Gryczana (Gotowana, Pieczona). Snacks/Other: Jabłko, Brokuły, Aldi Smoked Mackeral Fillets, Bułka Tarta, Masło. more...
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Losing 1.1 kg a Week
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gosia771217's Weight History
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