Weigh In record (no journal entry) for 08 February 2020
|
70 kg
Lost so far: 16.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
1218 kcal
|
Fat: 23.61g | Prot: 94.56g | Carbs: 162.36g.
Breakfast: Яйцо Куриное, Finn Crisp Хлебцы Ржаные Original, Myllyn Paras Овсяная Каша. Lunch: Булгур, Окей Минтай Филе. Dinner: Булгур, Окей Минтай Филе. Snacks/Other: Яблоко Зеленое. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olga_kren's Weight History
|