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Mishunina
Journal
28 Mar 13
Mishunina's Journal, 28 Mar 13
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Weigh In record (no journal entry) for 28 March 2013
63.4 kg
Lost so far:
8.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 March 2013:
248 kcal
Fat: 9.98g | Prot: 11.77g | Carbs: 27.90g.
Breakfast:
Пинаколада.
Lunch:
Суп Мисо.
more...
1554 kcal
Exercise:
Running - 10/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Mishunina's Weight History
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