Weigh In record (no journal entry) for 08 February 2020
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65.7 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2594 kcal
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Fat: 79.00g | Prot: 71.66g | Carbs: 408.29g.
Breakfast: Zuegg Marmellata di Albicocche, Conad Latte Parzialmente Scremato Più Tempo, Nestlé Orzoro, Conad Fette Biscottate Dorate. Lunch: Pasta al Pesto, Pane di Segale. Dinner: Patatine Fritte fatte in Casa, Supplì, Rossopomodoro Pizza Margherita. Snacks/Other: Mandarino, Dole Banana, Caffè (Espresso). more...
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1875 kcal
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Exercise:
Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour and 3 minutes, Driving - 30 minutes, Bathing - 9 minutes, Washing Dishes - 11 minutes, Sleeping - 8 hours, Resting - 12 hours, Cooking - 7 minutes. more...
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Losing 2.8 kg a Week
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trovatelovoi's Weight History
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