Weigh In record (no journal entry) for 08 February 2020
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79.4 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1601 kcal
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Fat: 80.19g | Prot: 93.90g | Carbs: 120.45g.
Breakfast: Fasti Ser Topiony w Plasterkach, Mielona Wołowina (85% Chudego Mięsa / 15% Tłuszczu), Hellmanns Burger Sos, Castello Chleb Tostowy z Mąką Pełnoziarnistą. Lunch: Morliny Kiełbasa z Piersi Kurczaka, Hellmanns Burger Sos, Bułki do Hamburgera lub Hot Doga, Hochland Ser Topiony w Plastrach Gouda. Dinner: Kujawski Olej (10g), Drosed Mięso z Piersi Kurczaka, Mleczna Dolina Śmietana 18%, Lubella Makaron Świderki. Snacks/Other: Odra Galaretki w Czekoladzie Opolanki. more...
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Gaining 3.5 kg a Week
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Danielbmx's Weight History
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