Weigh In record (no journal entry) for 08 February 2020
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1784 kcal
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Fat: 64.51g | Prot: 102.92g | Carbs: 185.58g.
Breakfast: Alce Nero Latte di Soia, Kellogg's Protein Frutta Secca Granola e Semi. Lunch: Banana, Iper Mix Uvetta, Il Viaggiator Goloso Bevanda a Base di Soia, Pedon Fagioli Rossi Già Pronti, La Molisana Fusilli 28 C. Dinner: Iper Mix Uvetta, Fage Yogurt Greco Total 0%, Il Viaggiator Goloso Gallette di Kamut, Gimar Carpaccio di Salmone. Snacks/Other: Santa Lucia Ricottina Light, Novi Nero 75%. more...
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Gaining 0.9 kg a Week
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