Weigh In record (no journal entry) for 08 February 2020
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61 kg
Lost so far: 1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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885 kcal
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Fat: 19.81g | Prot: 46.74g | Carbs: 125.12g.
Lunch: Telur, Fiesta Fried Chicken, Fiesta French Fries, Nasi Putih. Dinner: Melon, Wings Food Floridina. more...
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Gaining 0.1 kg a Week
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Adillian75's Weight History
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