Weigh In record (no journal entry) for 08 February 2020
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77 kg
Lost so far: 4.2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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644 kcal
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Fat: 5.89g | Prot: 42.81g | Carbs: 106.27g.
Breakfast: Svetia Stevia, MuscleTech Nitro Tech Whey Isolate, Fresas, HEB Blueberries, Karo Miel de Maple Light, Kodiak Cakes Power Cakes. more...
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Gaining 0.7 kg a Week
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luisca1966's Weight History
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