Weigh In record (no journal entry) for 08 February 2020
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79.7 kg
Lost so far: 8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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988 kcal
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Fat: 38.87g | Prot: 27.53g | Carbs: 133.29g.
Breakfast: Ovo Frito, Tapioca com Manteiga, Nescafé Café com Leite. Lunch: Arroz de Forno. Afternoon Tea: Abacaxi. more...
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Losing 2.8 kg a Week
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Patricia Paiva's Weight History
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