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😭😭😭😭😭😭😭
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81 kg
Lost so far: 5 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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983 kcal
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Fat: 22.97g | Prot: 149.47g | Carbs: 35.91g.
Breakfast: Green Sweet Pepper, Cucumber, Egg, Cottage Cheese , Juhayna Skimmed Milk, Nescafe CLASSIC. Lunch: Mixed Salad Greens, Grilled Fish. Snacks/Other: Honey . more...
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Gaining 0.9 kg a Week
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Doaa.Sabry's Weight History
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