aphinenxthea's Journal, 08 Feb 20

aphinenxthea's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 February 2020

90.9 kg Lost so far: 3.5 kg. Still to go: 30.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2020:

851 kcal

Fat: 39.10g | Prot: 33.38g | Carbs: 96.66g. Breakfast: WRP WRP On The Go. Lunch: Lemon, Ceker, Super Bihun Super Bihun Goreng. Dinner: Hoka Hoka Bento Salad. Snacks/Other: Alfamart Buah Naga, Semangka, Belimbing. more...

2357 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aphinenxthea's Weight History

View Complete History

aphinenxthea's Journal, 08 Feb 20

Submit a Comment

aphinenxthea's Weight History