Weigh In record (no journal entry) for 08 February 2020
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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2287 kcal
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Fat: 99.84g | Prot: 117.01g | Carbs: 203.51g.
Breakfast: Gloria Mantequilla sin Sal, Santa Clara Leche Entera, Queso Parmesano Rallado Seco, Huevo, Jitomate, Lechuga, Aguacate, Ezequiel Pan Ezequiel, Granola, Yoplait Yoghurt Griego sin Azúcar, Fresas, Manzana Golden. Lunch: Galleta de Mantequilla o Azúcar, Aladino Crema de Cacahuate, Plátano, Queso Manchego, Queso Parmesano (Rallado), Pepino (Pelado), Pimientos Verdes, Jitomate, Lechuga, Aguacate, Mandarinas, Bistec de Res. Dinner: Lala Leche Entera, Edulcorantes (Sacarina), Bohemia Cerveza, Lindt Chocolate Amargo 90% Cacao. more...
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Losing 2.8 kg a Week
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katiabecerrakon's Weight History
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