Weigh In record (no journal entry) for 08 February 2020
|
62.8 kg
Lost so far: 2.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
1193 kcal
|
Fat: 40.23g | Prot: 79.82g | Carbs: 127.27g.
Breakfast: Nescafé Chococino, Grãolev Pão de Forma com 7 Grãos e Chia Fit, Ovo, Danubio Cream Cheese Light. Lunch: Cocodensado Brigadeiro , Abacaxi, Patinho Grelhado. Snacks/Other: Garoto Bombom Ao Leite, Leco Leite Desnatado, Pão de Queijo. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isabelaeccard's Weight History
|