Weigh In record (no journal entry) for 08 February 2020
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98.3 kg
Lost so far: 13.7 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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627 kcal
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Fat: 39.49g | Prot: 31.92g | Carbs: 38.70g.
Breakfast: Quillayes Yogurt Griego Light con Berries. Lunch: Carne Asada, Marraqueta sin Miga, Longaniza. Dinner: Carne Asada, Unimarc Media Palta. more...
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Losing 0.7 kg a Week
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