Bionicat's Journal, 08 Feb 20

Weigh In record (no journal entry) for 08 February 2020
74.3 kg Lost so far: 0 kg.    Still to go: 9.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2020:
2443 kcal Fat: 72.53g | Prot: 66.82g | Carbs: 299.51g.   Breakfast: Triunfo Rosquinhas Leite, Wickbold Pão Integral, Leco Manteiga e Margarina, Arcor Bala Butter Toffes, Linea Stevia 100% , Nescafé Café Solúvel Granulado Matinal . Lunch: Batatas Fritas, Pudim de Leite Condensado, Vinho Cabernet Sauvignon, Bife a Milanesa, Spoleto Fettuccine. Snacks/Other: Polenguinho Polenguinho Tradicional. more...
1818 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.5 kg a Week

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Bionicat's Weight History


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