Weigh In record (no journal entry) for 08 February 2020
|
74.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2020:
|
2443 kcal
|
Fat: 72.53g | Prot: 66.82g | Carbs: 299.51g.
Breakfast: Triunfo Rosquinhas Leite, Wickbold Pão Integral, Leco Manteiga e Margarina, Arcor Bala Butter Toffes, Linea Stevia 100% , Nescafé Café Solúvel Granulado Matinal . Lunch: Batatas Fritas, Pudim de Leite Condensado, Vinho Cabernet Sauvignon, Bife a Milanesa, Spoleto Fettuccine. Snacks/Other: Polenguinho Polenguinho Tradicional. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bionicat's Weight History
|