Weigh In record (no journal entry) for 08 February 2020
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55.5 kg
Lost so far: 0.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1000 kcal
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Fat: 31.87g | Prot: 66.24g | Carbs: 119.26g.
Breakfast: Barilla Basilico Tomato & Basil, Strawberries , Olive Oil , Egg, Cucumber (with Peel) , Tomatoes, Red Sweet Pepper, Yellow Sweet Peppers , Tomatoes. Dinner: Barilla Basilico Tomato & Basil, President Mozzarella , Atkins Penne, Adriana Shrimps, Tomatoes, Cucumber (with Peel) , Yellow Sweet Peppers , Sweet Red Peppers . Snacks/Other: Costa Americano, Nutella Hazelnut Spread, Plain Pancakes , Watermelon , Strawberries , Sweet Cherries . more...
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Gaining 7.7 kg a Week
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