Weigh In record (no journal entry) for 08 February 2020
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79 kg
Lost so far: 11.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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799 kcal
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Fat: 14.67g | Prot: 32.05g | Carbs: 89.33g.
Breakfast: Kaffe med Mjölk. Lunch: Naturdiet Chocolate Shake. Dinner: Blandad Sallad, Rött Bordsvin, Vitt Ris, Jensens Bofhus Fläskfilégryta. Snacks/Other: Coca-cola Coca-Cola Zero, Söt Kanelbulle. more...
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Losing 0.5 kg a Week
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signepaulsson's Weight History
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