Weigh In record (no journal entry) for 08 February 2020
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67.3 kg
Lost so far: 20.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1913 kcal
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Fat: 72.97g | Prot: 94.14g | Carbs: 218.75g.
Breakfast: Surlat Queso Mantecoso sin Lactosa, Vivo Check Sabor Yogurt, Selz Galletas de Agua Light, Danone Yogurt Light Frutilla, Té Supremo Yerba Mate. Lunch: Benedictino Agua Sabor Frutilla, Daily Gelatina Diet, Lentejas con Arroz, Lasaña de Carne. Dinner: Té Endulzados con Edulcorante de Bajas Calorías, Lasaña de Carne, Daily Gelatina Diet. Snacks/Other: Calzones Rotos, Pizza de Queso de Masa Delgada. more...
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steady weight
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Patricio Lopez Vera's Weight History
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