Weigh In record (no journal entry) for 08 February 2020
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83.3 kg
Lost so far: 0.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1712 kcal
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Fat: 64.55g | Prot: 78.98g | Carbs: 204.32g.
Breakfast: Huevo Revuelto, Gamesa Galletas Marias, Tortilla de Maíz, Frijoles Negros. Lunch: Pollo en Salsa, Sopa de Verduras, Tortilla de Maíz, Knorr Arroz a la Poblana. Dinner: Sincronizada. more...
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Gaining 0.3 kg a Week
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adolfomc3's Weight History
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