Weigh In record (no journal entry) for 08 February 2020
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77.2 kg
Lost so far: 20.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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1093 kcal
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Fat: 54.03g | Prot: 44.99g | Carbs: 106.30g.
Breakfast: Marilan Bolacha Cream Cracker, Sadia Salaminho, Café. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Grelhado. Dinner: Bacio di Latte Nutellina. Snacks/Other: Cinemark Pipoca Salgada Média. more...
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Gaining 2.1 kg a Week
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simonepisi's Weight History
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