Weigh In record (no journal entry) for 09 February 2020
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66 kg
Lost so far: 26 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1062 kcal
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Fat: 28.05g | Prot: 23.38g | Carbs: 184.88g.
Breakfast: Chia Seed, Serabi, Nissin Crispy Crackers, Kurma. Lunch: La Fonte Spagetti with Chicken Sauce. more...
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Losing 0.5 kg a Week
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Cantika Wulandari's Weight History
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