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體脂29.2
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50.2 kg
Lost so far: 5.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1538 kcal
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Fat: 64.50g | Prot: 69.47g | Carbs: 174.53g.
Lunch: 有皮雞肉（烘烤）, 豬里肉（全塊，瘦肉）, 海帶（加醬油）, 腐竹, 水蓮, 紫米飯. Dinner: 有皮雞肉（烘烤）, 白飯, 毛豆, 黄色燈籠椒, 杏鲍菇, 水煮蛋, 娃娃菜, 海帶（加醬油）. Snacks/Other: 餅乾, 木瓜, 餅乾, 餅乾, 餅乾, 福樂 低脂原味優格, 棗子, 小番茄（葡萄形狀）, 蘋果（去皮）, 香蕉. more...
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Gaining 4.2 kg a Week
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Maggiecc37's Weight History
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