Weigh In record (no journal entry) for 08 February 2020
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76.5 kg
Lost so far: 6.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2020:
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982 kcal
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Fat: 50.31g | Prot: 66.16g | Carbs: 74.67g.
Breakfast: Bertucci's Tomato Mozzarella Caprese Salad, Chicken Curry, Joseph's Lavash Bread. Dinner: Cheddar Cheese , Whole Wheat Bread, Chicken Curry, Pineapple . more...
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Gaining 0.4 kg a Week
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alla.prazian's Weight History
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