Weigh In record (no journal entry) for 09 February 2020
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57.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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910 kcal
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Fat: 32.56g | Prot: 30.83g | Carbs: 149.22g.
Breakfast: Гречка Отварная, Сыр Российский, Яблоко. Lunch: Рассольник, Finn Crisp Хлебцы Ржаные, Перловка Отварная. Dinner: Гранат, Капустный Салат, Омлет в Мультиварке. Snacks/Other: Грейпфрут, Хлебец, Грейпфрут. more...
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Losing 3.3 kg a Week
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nastasik87's Weight History
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