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semangat 💪
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65 kg
Lost so far: 10 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1042 kcal
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Fat: 59.81g | Prot: 64.65g | Carbs: 64.43g.
Breakfast: Alpukat. Lunch: Sambal Goreng, Ikan Asin, Tumis Kangkung, Ikan Bandeng Goreng. Dinner: ABC Saus Sambal , Telur Rebus, Siomay. Snacks/Other: Kopi Latte non Lemak. more...
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Losing 0.6 kg a Week
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karinakarin0314's Weight History
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