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I haven’t been working out as usual. I’ve had too much going on at home. Husband was diagnosed with kidney cancer in late October. I just haven’t been able to put work in or prepare my meals. Christmas wasn’t Christmas. It’s been tests after tests. Doctors appointment after doctor appointment. He has surgery on Monday (11-20) to remove the entire kidney.
So here I am...11 lbs heavier, which is not too bad but I can definitely tell the difference. Here’s to putting my foot on the right path again and getting my weight back down.
With everything abruptly changing in my life in just the past few months....I GOT this!!! 🤗
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79.3 kg
Lost so far: 11.0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2020:
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388 kcal
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Fat: 33.28g | Prot: 13.86g | Carbs: 8.31g.
Breakfast: Fried Egg, Smoked Beef Sausage with Cheese, Kraft Shredded Colby & Monterey Jack Cheese, Calavo Avocado. Snacks/Other: Glaceau Smartwater - Electrolyte Enhanced Water (20 oz). more...
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Gaining 0.4 kg a Week
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