Weigh In record (no journal entry) for 09 February 2020
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96.8 kg
Lost so far: 26.4 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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903 kcal
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Fat: 41.92g | Prot: 38.52g | Carbs: 92.30g.
Dinner: Kıymalı Pide, Un Çorbası. Snacks/Other: Portakal. more...
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Losing 4.9 kg a Week
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alper kaya06's Weight History
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