Weigh In record (no journal entry) for 09 February 2020
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49.3 kg
Lost so far: 1.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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752 kcal
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Fat: 8.20g | Prot: 37.19g | Carbs: 131.58g.
Breakfast: Bananas. Lunch: Kobe Bon Cabe Sambal Tabur, Sayur Campuran, Bango Kecap Manis, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih. Dinner: Buah Naga. more...
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Losing 0.2 kg a Week
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Rebecca sitepu's Weight History
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