Weigh In record (no journal entry) for 09 February 2020
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73.5 kg
Lost so far: 13.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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411 kcal
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Fat: 21.54g | Prot: 33.14g | Carbs: 19.55g.
Lunch: Daging dan Kulit Sayap Ayam (Ayam Pedaging, Dipanggang, Dimasak), Soto Ayam. more...
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Losing 0.9 kg a Week
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Bunga claudya's Weight History
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