Weigh In record (no journal entry) for 16 September 2010
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63.5 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 September 2010:
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1452 kcal
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Fat: 61.67g | Prot: 39.05g | Carbs: 196.78g.
Breakfast: Chocolate And Oat Fiber Bar , Creme Brulee Liquid Coffee Creamer. Lunch: taco bell crunchwrap, lunchable. Dinner: potatoe, guacamole. more...
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Losing 3.2 kg a Week
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