Weigh In record (no journal entry) for 09 February 2020
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54.5 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1339 kcal
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Fat: 38.88g | Prot: 40.92g | Carbs: 216.35g.
Breakfast: Cacao in Polvere (non Zuccherato), Mandorle, Dattero, Rigoni di Asiago Marmellata Frutti di Bosco, Exquisa Fitline Fiocchi di Latte Freschi con Yogurt, Wasa Integrale. Lunch: Tre Mulini Cappelletti alla Carne. Dinner: Olio Extra Vergine di Oliva, Radicchio Rosso, Prugna Essiccata, Kiwi, Banana, Mela, Biobruni Yogurt Intero Biologico di Capra. Snacks/Other: Cappuccino, Croissant. more...
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Losing 0.7 kg a Week
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violettafae's Weight History
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