Weigh In record (no journal entry) for 09 February 2020
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58 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1830 kcal
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Fat: 78.11g | Prot: 162.94g | Carbs: 140.27g.
Breakfast: Лимонный Сок (Консервированный или в Бутылках), Actimel Multifrucht, Авокадо, Груша, Coop Qualité & Prix Magerquark, Клубника, Кофе, Бананы, Migros Bio Leinöl, Thai Kitchen Coconut Mill, Coop Naturaplan Гречка, Zügel Моцарелла. Lunch: F.LLI Merano Оливковое Масло, Жареное Яйцо, Цукини. Dinner: Яичный Белок, Emmi Yoqua Nature, Zügel Моцарелла, Milbona Cottage Cheese Nature. Snacks/Other: Myprotein Говяжий Протеин, Myprotein Collagen Protein, Свежевыжатый Апельсиновый Сок. more...
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457 kcal
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Exercise:
Elliptical - 30 minutes, Cleaning - 1 hour and 10 minutes, Apple Health - 22 hours and 20 minutes. more...
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Gaining 0.7 kg a Week
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Мурзилка пушистая's Weight History
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