Weigh In record (no journal entry) for 09 February 2020
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43.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1459 kcal
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Fat: 61.23g | Prot: 69.40g | Carbs: 166.18g.
Breakfast: Замороженная Клубника, Банан, Овсяная Каша на Молоке. Lunch: Сосиски Молочные, Жареное Яйцо. Dinner: Яблоко, Шарлотка с Яблоками, Спагетти. Snacks/Other: Замороженная Клубника, Творог 5%. more...
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Gaining 0.3 kg a Week
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