Weigh In record (no journal entry) for 09 February 2020
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79.7 kg
Lost so far: 8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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1198 kcal
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Fat: 47.46g | Prot: 46.26g | Carbs: 144.48g.
Breakfast: Ovo Frito, Tapioca com Manteiga, Nescafé Café com Leite. Lunch: Beijo Doce Bicho de Pé, Arroz de Forno, Lasanha com Carne. more...
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steady weight
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Patricia Paiva's Weight History
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