mamacarol's Journal, 28 Mar 13

Weigh In record (no journal entry) for 28 March 2013
130.5 kg Lost so far: 0.7 kg.    Still to go: 62.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2013:
1837 kcal Fat: 75.92g | Prot: 102.06g | Carbs: 201.47g.   Breakfast: Cheddar Cheese, Egg, Extra Virgin Olive Oil, Unsalted Butter Stick, Whole Wheat Bread. Lunch: Spinach (Drained Solids, Canned), Beef Stroganoff with Noodles. Dinner: Pork Loin (Country-Style Ribs), Green Snap Beans (Drained Solids, Canned). Snacks/Other: Bariatrix Proti-15 Wildberry Passion Cold Drink, Stonewall Kitchen Vanilla Cupcake & Cream Cheese Frosting Mix, Cream Of Wheat, Brown Sugar, Sugar, proti-15 Strawberry. more...
Losing 0.6 kg a Week

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mamacarol's Weight History


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