Weigh In record (no journal entry) for 09 February 2020
|
56.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2020:
|
2034 kcal
|
Fat: 76.37g | Prot: 134.38g | Carbs: 173.31g.
Breakfast: Gloria Mantequilla sin Sal, Hershey's Cocoa 100% Natural, Salsa de Queso, Bisquet, Huevo, Salmón, Santa Clara Leche Entera. Lunch: Chocke-Obleas Obleas de Chocolate, Brócoli Cocido (sin Grasa Añadida en la Cocina), Zanahoria, Calabacitas, Aguacate, Col, Betabel, Lechuga, Bistec de Res. Dinner: Real Natural Organic Rice Thins, Multigrain Quinoa, AdeS Leche de Soya Cero Azucar, Svetia Stevia, Fresas, Portales Queso Ricotta, Starbucks Café Latte (Grande). more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
katiabecerrakon's Weight History
|