Weigh In record (no journal entry) for 09 February 2020
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99.3 kg
Lost so far: 4.7 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2020:
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768 kcal
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Fat: 28.54g | Prot: 36.74g | Carbs: 88.60g.
Breakfast: Grönt Te, Zeta Plommontomater, Philadelphia Light, Coop Yoghurt Skogsbär, Osötade Frysta Hallon, Vitt Bröd, Gröna Paprikor, Alfalfagroddar, Eldorado Skivade Champinjoner, Ägg, Gurka. Dinner: Köttbuljong, Arla Keso Naturell 4%, Blomkål, Del Monte Sliced Pineapple, ICA Stjälkselleri. Snacks/Other: Kaffe med Mjölk, Wienerbröd. more...
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steady weight
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Albina65's Weight History
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