Weigh In record (no journal entry) for 05 February 2020
|
55.2 kg
Lost so far: 1.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2020:
|
680 kcal
|
Fat: 31.42g | Prot: 38.93g | Carbs: 59.88g.
Breakfast: Jam Preserves, Cream Cheese , Golden Toast American Sandwich (38g). Lunch: Al Amier Couscous, Goats Cheese (Hard) , Mushrooms, Vegetable Oil, Tukan Schwarzwald-Tofu. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newfoundcarla's Weight History
|