bts army<3's Journal, 09 Feb 20

Weigh In record (no journal entry) for 09 February 2020
42.8 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2020:
495 kcal Fat: 17.36g | Prot: 20.89g | Carbs: 65.95g.   Breakfast: Bizcocho, Hacendado Gelatina Fresa 0%, Arándanos. Lunch: Hacendado Zumo de Guayaba, La Gula La Gula del Norte, Caladero Dorada al Horno. Dinner: Vive Soy Leche de Soja Ligera, Hacendado Pechuga de Pavo Finas Lonchas Reducido en Sal, Pepino (Pelado), Hacendado Gelatina Fresa 0%. Snacks/Other: Canela, Manzana. more...
1632 kcal Exercise: kpop - 13 minutes, Skipping Rope (Jumping Rope) - 39 minutes, Dance (fast step, aerobic) - 1 hour, caminar - 2 hours, Resting - 12 hours and 8 minutes, Sleeping - 8 hours. more...
Gaining 11.9 kg a Week

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bts army<3's Weight History


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