Weigh In record (no journal entry) for 10 February 2020
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62.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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1211 kcal
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Fat: 80.13g | Prot: 57.08g | Carbs: 78.62g.
Breakfast: 防彈咖啡. Lunch: 麻辣豆腐, 地瓜葉, 蘿蔔糕, 蔬菜春卷, 炒香姑, 花椰菜, 荷包蛋. Dinner: 炒南瓜, 綠豆湯, 炒杏鮑菇, 7-11 大冰拿, 過貓, 番茄, 花椰菜, 荷包蛋. more...
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Losing 1.4 kg a Week
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dd0929075781's Weight History
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