Weigh In record (no journal entry) for 10 February 2020
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81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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2033 kcal
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Fat: 130.99g | Prot: 96.07g | Carbs: 134.01g.
Breakfast: Ketchup , Egyptian White Cheese White Cheese, Crystal كريستال Corn Oil زيت ذرة, Fried Egg, White Pita Bread , Corn Oil. Lunch: Chicken Breast (Skin Not Eaten), بتنجان محشي بتنجان محشي. Snacks/Other: Galaxy Jewels, Light Bisk Whole Wheat Biscuits with Oat, Banana, La Vache Qui Rit Cheese, نستلة ايس كريم . more...
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Gaining 3.5 kg a Week
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Ghada806's Weight History
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