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昨日は式場見学でフレンチ食べて、夜はピザ食べちゃった🍕🍟
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60.2 kg
Lost so far: 1.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2020:
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527 kcal
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Fat: 23.67g | Prot: 14.49g | Carbs: 61.92g.
Breakfast: ミニッツメイド 朝リンゴ, カバヤ 生キャラメルチョコレート. Lunch: イチゴ, 伊藤園 豆乳でまろやか毎日1杯の青汁, セブンイレブン 海老カツ&たまごサンド. more...
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Gaining 1.1 kg a Week
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